Martial Arts 

White Tiger Karate
The Y and White Tiger Karate combine Shaolin Kung Fu, Kempo Karate, Ju Jitsu and Pankration under one roof. Ken Alba, the chief instructor of White Tiger, is a 3rd degree blackbelt with over 14 years of teaching experience. Sparring will also be offered this fall for individuals with a yellow belt or higher.

Children/Teens/Adults: Class Times & Fees

Note: For make-up schedules, please visit:

Y Tiger Team
Be part of the Y’s Tiger Team and take unlimited martial arts classes!

Tae Kwon Do
Dr. Douglas DeMassa has created a specific fun martial arts program that is designed to promote the proper maturation and development of your child’s nervous system & brain as they progress through the belt system.

Classes Offered:
• Kindergarten Level
• Beginner/White Belt: Focuses on advancing coordination & balance, attention,
visual-spatial tasks, short-term memory, reverse logic and teamwork
• Intermediate/Yellow & Orange Belt: Focuses on attention with working memory tasks,
timing of motor skill, strength and flexibility and leadership skills
• Advanced/Green Belt: Focuses on working memory tasks in a sparring/self defense base




Questions? Please Contact:
Mike Kazlauskas
Camp & Sports Director
762-8384 x277

Follow us on Twitter!


PARENT'S NIGHT OUT TONIGHT! Kids will have the night to play board games, work on crafts, explore the soft play gym and enjoy movies and pizza! Members ONLY: $30 first child, $5 each additional child

About 3 days ago from Wilton Family Y's Twitter via Buffer


Join Our Mailing List!

Our Location


Contact Us

Wilton Family YMCA Branch
404 Danbury Road
Wilton, CT 06897
Phone: 203-762-8384
Fax: 203-761-9819
Hours of Operation
Monday-Friday: 5am - 10pm
Saturday: 7am - 7pm
Sunday: 8am - 6pm