Healthy Living Program

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In response to changing health care trends, the Riverbrook Regional YMCA and Western Connecticut Health Network is teaming up to deliver community-based health and wellness services in innovative new ways rooted in a common commitment to prevention and combating chronic disease.

YMCA members who visit the Wilton Family YMCA branch can take advantage of health screenings and risk assessments provided by Ellen Ryan, a Registered Nurse Health Coach from Norwalk Hospital. To accommodate the growing demand of wellness programs, Ellen will provide clinical wellness coaching services and health education workshops on weight loss, nutrition, diabetes, smoking cessation, healthy back, healthy bones, stress management, spirit/mind health, fitness and more.

Please stop by the Fitness Center to meet and help welcome Ellen.
Contact information: Ellen Ryan ellen.ryan@wchn.org or 203-762-8384 x209.

       

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RIVERBROOK REGIONAL YMCA
Wilton Family YMCA Branch
404 Danbury Road
Wilton, CT 06897
Phone: 203-762-8384
Fax: 203-761-9819
Hours of Operation
Monday-Friday: 5am - 10pm
Saturday: 7am - 7pm
Sunday: 8am - 6pm