Family Classes Included in Family memberships

Family Fit
Included in Family membership / 45 minutes
Workout as a family in the Athletic Training Center! For families with children aged 5 – 12 years old (grownup must participate).
Lots of family fun time while working on agility and strength. 
Saturdays, 10:45am in the ATC

Music & Movement (Studio C) Limited spaces. Registration required.
Included in Family membership / 30 minutes
Toddlers (18-36mos), with their parent or caregiver, will listen to a story, sing, and play along to music, and then get moving using our tumbling mat, hula hoops, scarves, colorful tunnel and more!
Class Availability: Thursdays 11:00-11:30am

Youth Strength Training (Upstairs Fitness Center)
This 4-week program, led by members of our Fitness Center staff, is designed to help youth members aged 12-15 learn how to use the Fitness Center equipment safely and effectively while as the same time gaining an understanding of the basic fundamentals of strength training. 
For additional information please contact Rhoda Kasparek (ext 282)

F.I.T. Program (Families in Training)
Prerequisite

  • Must be part of a Family Membership.
    16+ may use the Fitness Center.
  • 14-15 year old’s, with a FAMILY MEMBERSHIP, may use the fitness center (by themselves) once they have completed a Youth Strength Training course or a complimentary one-hour orientation session with one of our Personal Trainers (by appointment only)
  • 12 – 13 year old’s, with a Family membership, have access to the fitness center with a parent, after completing a *Youth Strength Training course, $60.
  • Parents MUST accompany the child (12 -13) and they must have a Family membership.

Questions? Please contact Rhoda Kasparek at rkasparek@riverbrookymca.org

Please note: Once the youth strength training class has been completed by each child, the Health & Wellness Director will put notification of completion in the Family membership’s account.

Questions? Please contact

Rhoda Kasparek
Director of Healthy Living
203-762-8384 x282
rkasparek@riverbrookymca.org