Free WCHN Health Seminar for the Members of the YMCA and the Community
Topic: “Spring into Shape for Summer”
Barbara Schmidt Registered Dietitian Nutritionist.
Come Learn tips to eating healthy and establishing lifestyle changes to support your weight loss Goals, nutritional health & well-being.
Date: Wednesday, March 29, 2017
Time: 7:00 pm – 8:00 pm
Place: Activity Center, Riverbrook Regional YMCA, 404 Danbury Road, Wilton, CT.06897
Presenter: Barbara Schmidt MS, RDN, CDN. Nutrition Lifestyle Program Specialist, Norwalk Hospital, Western CT Health Network
Featured speaker Barbara Schmidt MS, RDN , Registered Dietitian & Nutrition Lifestyle Program Specialist from WCHN will provide nutritional guidelines and lifestyle changes to promote healthy body weight and disease prevention. In addition, she will explore ways to reach weight loss goals through healthy eating and avoiding common “dieting traps”. She will provide information about the “Transformations” weight loss program that she teaches through the Outpatient Nutrition Services at Norwalk Hospital.
To register for this program, please call 1-866-NHB-WELL
This Program is being presented free of charge as a community service.