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29 Mar

Free WCHN Health Seminar for the Members of the YMCA and the Community

Topic: “Spring into Shape for Summer”

with

Barbara Schmidt Registered Dietitian Nutritionist.

Come Learn tips to eating healthy and establishing lifestyle changes to support your weight loss Goals, nutritional health & well-being.

Date: Wednesday, March 29, 2017

Time: 7:00 pm – 8:00 pm

Place:  Activity Center, Riverbrook Regional YMCA, 404 Danbury Road, Wilton, CT.06897

Presenter: Barbara Schmidt MS, RDN, CDN. Nutrition Lifestyle Program Specialist, Norwalk Hospital, Western CT Health Network

Featured speaker Barbara Schmidt MS, RDN , Registered Dietitian & Nutrition Lifestyle Program Specialist from WCHN will provide nutritional guidelines and lifestyle changes to promote healthy body weight and disease prevention.   In addition, she will explore ways to reach weight loss goals through healthy eating and avoiding common “dieting traps”.  She will provide information about the “Transformations” weight loss program that she teaches through the Outpatient Nutrition Services  at Norwalk Hospital.

To register for this program, please call 1-866-NHB-WELL

This Program is being presented free of charge as a community service.

Details

Date:
March 29
Time:
7:00 pm - 8:00 pm


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RIVERBROOK REGIONAL YMCA
Wilton Family YMCA Branch
404 Danbury Road
Wilton, CT 06897
Phone: 203-762-8384
Fax: 203-761-9819
Hours of Operation
Monday-Friday: 5am - 10pm
Saturday: 7am - 7pm
Sunday: 8am - 6pm