Latest News

YMCA Volunteer of the Year Award

YMCA Volunteer of the Year Award

Jason Morris, Board Member for the Riverbrook Regional YMCA was honored with a YMCA Volunteer of the Year Award at the CT Alliance of YMCA’s Leaders’ Dinner. Jason serves as Assistant Treasurer and Executive Committee Member of the Board of Directors where his talents from a career on Wall Street are an ideal fit to support the work of our YMCA. Jason is a consistent and positive force in the lives of our community members. He not only serves them through his volunteer time at our Y but throughout his 12 years living in Wilton serving as coach for the Wilton Soccer Association, Wilton La

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2017 Annual Appeal Campaign

2017 Annual Appeal Campaign

The Y is a dedicated group of COMMUNITY PARTNERS – volunteers, staff and donors who are certain that the work we do changes lives. We believe that whether it’s closing the achievement gap, reducing youth drowning, connecting cancer families, diminishing senior depression or empowering individuals with special needs to be self-reliant, OUR Y WORKS TO MAKE SURE EVERY CHILD, FAMILY AND COMMUNITY HAS WHAT THEY NEED TO ACHIEVE THEIR BEST. MORE INFORMATION>

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Pickleball & Badminton at the Y!

Pickleball & Badminton at the Y!

Pickleball • Wilton Family Y Members: No Charge • Non-members: $10 Drop-in fee • In the Y Gymnasium • Participant set up and take down Session days & time: Tuesday & Friday: 1:15pm-3:15pm Number of courts available subject to change. Follow: Facebook Wilton YMCA Pickleball Group! Badminton • Wilton Family Y Members: No Charge • Non-members: $10 Drop-in fee • In the Y Gymnasium • Participant set up and take down Session days & time: Wednesdays 7:30pm- 10:00pm Saturdays: 7:00am-9:00am Number of courts available subject to change.

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Member Rewards Program

Member Rewards Program

Get Started Now! Earn 100 points just for signing up! Complete a card in the Fitness Center or a the Front Desk. Step 1-Set a Goal-Earn 50 points Earn 50 points for setting a fitness goal with the Y Fitness Staff. (1 time award) Call 203-762-8384 x219 or stop by. Step 2-Attendance - Earn 50 Points  Every time you come to the Y and work out OR attend a Y Seminar (1 per day) you earn 50 points. *Ask the Front Desk Staff, Fitness Floor Staff, or an Instructor to sign your card after you work out. Step 3-Participation-Earn 50 points **Register for a qualified Y program such as yout

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Super Senior Sweepstakes

Super Senior Sweepstakes

SUPER SENIOR SWEEPSTAKES VISIT 10 TIMES, IN ONE MONTH, AND BE ENTERED TO WIN A PRIZE! CONSISTENT, REGULAR EXERCISE MATTERS! Exercise is key for cognitive function! Scientists have found that brain neurons- the special cells that perform all the necessary function to keep you alive, as well as help you think and improve your memory- all increase after a few weeks of regular exercise. In fact, some researchers found that when individuals walk three or more times a week, the occurrence of dementia was 35% lower than those seniors who were not involved in any type of physical activity. Im

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Healthy Weight and your Child

Healthy Weight and your Child

Obesity effects 17% of all children and adolescents in the United States-this is triple the rate from one generation ago. Today - one in 6 children are living with obesity and one in three are overweight. Healthy Weight and Your Child (HWYC) is an evidenced based program that aims to empower children and families through education, healthy eating and physical activity to help families learn skills and behaviors to live a healthier lifestyle. The yearlong program is designed for children ages 7—13 years of age with a body mass index of the 95th percentile or higher. Children must hav

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LIVESTRONG at the Wilton YMCA

LIVESTRONG at the Wilton YMCA

Our YMCA is proud to offer LIVESTRONG at the YMCA to help cancer survivors feel alive again! This 12-week program is designed to help survivors overcome the effects of fatigue and deconditioning from treatment and the disease. The program is for adult survivors from the point of diagnosis through the balance of life and includes a family membership during the 12-week program. Our YMCA is accepts registrations for upcoming sessions at any time throughout the year. A physician referral is necessary to join the program. Participants do not need to be YMCA members - so please share this with an

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Attention Young Adults 19-29

Attention Young Adults 19-29

NEW "YOUNG ADULT" MEMBERSHIP RATE! Check out our new “Young Adult” membership rate of only $46 a month for young adults 19-29 years of age! Help the community while helping yourself!  Every month $5 of your membership payment goes toward our Annual Appeal, helping others less fortunate. GROWING STRONGER TOGETHER!  Join Now>  

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YMCA Healthy Heart Program

YMCA Healthy Heart Program

The Riverbrook Regional YMCA is offering the YMCA Blood Pressure Management Program a program designed to help participants with hypertension lower their blood pressure through an evidence-based program that combine four elements: Blood Pressure Self-Monitoring Physical Activity Tracking Nutrition Education and Personalized Support DID YOU KNOW? Research shows that the simple process of checking and recording your blood pressure at least twice a month over four months may lower blood pressure in people with high blood pressure. For a small investment of time, participants recei

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Upcoming Events

Thanksgiving Hours 11/22-11/24
24 Nov
All day
The Y will be closed Thursday, Thanksgiving Day, 11/23. Babysitting will close at 1:15pm on Wednesday, 11/22 and 12 noon on
Diabetes Awareness 11/27
27 Nov
All day
Come expand your knowledge of Pre-Diabetes & Diabetes. We will explore Diabetes prevention and management strategies. Date: Monday November 27,
Breakfast with Santa  12/2
02 Dec
All day
Come enjoy hot pancakes, fruit and orange juice/water while visiting with Santa! Date: Saturday, December 2, 2017 Time: 9-10:30 am
50 points for each visit!
31 Dec
All day
Get Started Now! Earn 100 points just for signing up! Complete a card in the Fitness Center or Front Desk.
       

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Next week - admission is FREE & open to the community. Diabetes Awareness Health Seminar presented by WCHN! Explore prevention & management… pic.twitter.com/Qt6HFHlYaU

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Contact Us

 
RIVERBROOK REGIONAL YMCA
Wilton Family YMCA Branch
404 Danbury Road
Wilton, CT 06897
Phone: 203-762-8384
Fax: 203-761-9819
Hours of Operation
Monday-Friday: 5am - 10pm
Saturday: 7am - 7pm
Sunday: 8am - 6pm