Latest News

Dirty Sneakers

Dirty Sneakers

In an effort to keep the gym floor as clean as possible and safe from slips and falls during this wet, slushy and salty weather, we are asking that you please leave your street shoes at the door and bring a clean pair of sneakers for your work-out. We appreciate you help and cooperation.

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New! Ashtanga Yoga - the Beginner Series

New!  Ashtanga Yoga - the Beginner Series

ASHTANGA YOGA "THE BEGINNER SERIES" SATURDAYS AT 10AM IN THE ACTIVITY CENTER For more information please contact Mary Ann Genuario at 203-762-8384 x282.  

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Commit To Be Fit!

Commit To Be Fit!

It's that time again. Our "Commit To Be Fit" member incentive. This is a great way to jump-start your fitness routine for the New Year. Log in 40 workouts before 4/1/15 and become eligible for a variety of prizes including our grand prize of a one-year family membership. $10: Online registration Click Here> Call Mary Ann Genuario, Wellness Director, for more information - 203-762-8384 x282

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YMCA Healthy Heart Program

YMCA Healthy Heart Program

The Wilton Family YMCA is offering the YMCA Blood Pressure Management Program a program designed to help participants with hypertension lower their blood pressure through an evidence-based program that combine four elements: Blood Pressure Self-Monitoring Physical Activity Tracking Nutrition Education and Personalized Support DID YOU KNOW? Research shows that the simple process of checking and recording your blood pressure at least twice a month over four months may lower blood pressure in people with high blood pressure. For a small investment of time, participants receive:

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FREE 2 Week Trial & Incentives!

FREE 2 Week Trial & Incentives!

  CLICK HERE FOR DETAILS ON THE 2 WEEK TRIAL> PROMOTION ENDS 01/31/15! The 2 week trial does not include program discounts.

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Y Fit!

Y Fit!

Y-FIT The Wilton YMCA is introducing a six-week program for Y members ages 16 and older that’s designed to help them improve their health and wellness the RIGHT way. Called Y-FIT, this complimentary program is being offered to all new Y members who have joined the Y in the past 30 days and will be ongoing. Current members are also welcome to take part in this program. Over the six-week span, a Y Wellness Coach will take the member through a progressive program centered on nutrition, strength training, and cardiovascular health as well as stress management techniques. The goal is sim

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Y Alerts

WEATHER ALERT! Monday & Tuesday, 1/26 – 1/27 – Due to the forecasted blizzard the Y will CLOSE at 4PM today (Monday, 1/26) and remain closed through Tuesday, 1/27 Please check back for updates.

Not available to students or children

Upcoming Events

Gymnastics Meet – Sun. February 1st
01 Feb
All day Wilton Family YMCA
Google Map
The Gymnastics Meet will be held in the Y Gymnasium at 404 Danbury Road. The gymnasium will be closed all day Sunday, 02/01. Please stop by and cheer on our gymnasts!
Swamp Romp 2015!   Info>
06 Mar
All day
Friday, March 6th at 4PM. Please help support the Y's Annual Appeal by sponsoring a "romper" today!
Monster Jam Family Fun Night
06 Mar
All day
WHEN: Friday, March 6th, 2015 Show Time – 7:00 pm WHERE: Webster Bank Arena
32nd Annual Wilton Open Paddle Tournament
21 Mar
All day
32nd Annual Wilton Open Paddle Tournament – Saturday, March 21, 2015. Follow this link http://wiltonopen.com for more information or to register for the event.
       

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WILTON FAMILY YMCA Winter Storm Alert For Monday & Tueday, January 26 - 27 WEATHER ALERT! Impending Blizzard... fb.me/72QwbfEXu

About 10 hours ago from Wilton Family Y's Twitter via Facebook

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Contact Us

 

WILTON FAMILY YMCA
404 Danbury Road
Wilton, CT 06897
Phone: 203-762-8384
Fax: 203-761-9819  
Hours of Operation
Monday-Friday: 5am - 10pm
Saturday: 7am - 7pm
Sunday: 8am - 6pm