Latest News

Hop the Gap

Hop the Gap

THE GAPS - The Y helps young people overcome barriers related to hunger, health, learning, water safety and access to safe spaces. LEARN MORE>

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How are we doing?

How are we doing?

This month we will be randomly surveying our members. If you receive a survey in the mail or by email please take a moment to tell us how we’re doing. Thank you!  

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What do I like best about the Riverbrook Regional YMCA?

What do I like best about the Riverbrook Regional YMCA?

“The variety of classes, great pools & fitness center. Helpful staff too!" Kathryn Kloss  

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YMCA Healthy Heart Program

YMCA Healthy Heart Program

The Riverbrook Regional YMCA is offering the YMCA Blood Pressure Management Program a program designed to help participants with hypertension lower their blood pressure through an evidence-based program that combine four elements: Blood Pressure Self-Monitoring Physical Activity Tracking Nutrition Education and Personalized Support DID YOU KNOW? Research shows that the simple process of checking and recording your blood pressure at least twice a month over four months may lower blood pressure in people with high blood pressure. For a small investment of time, participants recei

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Y Fit!

Y Fit!

Y-FIT The Riverbrook Regional YMCA is introducing a six-week program for Y members ages 16 and older that’s designed to help them improve their health and wellness the RIGHT way. Called Y-FIT, this complimentary program is being offered to all new Y members who have joined the Y in the past 30 days and will be ongoing. Current members are also welcome to take part in this program. Over the six-week span, a Y Wellness Coach will take the member through a progressive program centered on nutrition, strength training, and cardiovascular health as well as stress management techniques. Th

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Y Alerts

Memorial Day Hours 5/25: 10am-4pm Pool and Pond, 7am-4pm Fitness Center.

Read about one of the Wilton Family YMCA’s founding fathers>

3 Day Lifeguarding Class Added! 5/23-5/25 Sign up today.

Upcoming Events

Memorial Day Weekend! 5/23 – 5/25
25 May
8:00 am
Welcome in the Summer at the YMCA! The Splash Pool & Pond will be open Saturday & Sunday from 12:00pm - 5:00pm and on Monday, Memorial Day, from 10:00am - 4:00pm.
Memorial Day Open House, 5/25
25 May
10:00 am
The Wilton Family Branch of the Riverbrook Regional YMCA will hold its annual Memorial Day Open House on Monday, May 25th from 10:00am until 4:00pm.
Swim Meet Weekend 5/29-5/31
29 May
All day Riverbrook Regional YMCA
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There will be 2 swim meets in May. May 8 - 10 and May 29 - 31
29th Wilton Community Celebration
31 May
3:00 pm Millstone Farm
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Sunday, May 31, 2015 3:00 - 7:00pm At Millstone Farm in Wilton, CT
       

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Our Location

 

Contact Us

 
RIVERBROOK REGIONAL YMCA
404 Danbury Road
Wilton, CT 06897
Phone: 203-762-8384
Fax: 203-761-9819
Hours of Operation
Monday-Friday: 5am - 10pm
Saturday: 7am - 7pm
Sunday: 8am - 6pm