Latest News

How are we doing?

How are we doing?

This month we will be randomly surveying our members. If you receive a survey in the mail or by email please take a moment to tell us how we’re doing. Thank you!  

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Swing Into Spring!

Swing Into Spring!

Join by April 30, 2015, as a Full Family or Adult member, and we’ll waive the $100 joiner fee! Click Here to JOIN NOW>  

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What do I like best about the Wilton Family YMCA?

What do I like best about the Wilton Family YMCA?

“The people who work and or play here” Aletha Carlton  

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Dirty Sneakers

Dirty Sneakers

In an effort to keep the gym floor as clean as possible and safe from slips and falls during this wet, slushy and salty weather, we are asking that you please leave your street shoes at the door and bring a clean pair of sneakers for your work-out. We appreciate you help and cooperation.

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New! Ashtanga Yoga - the Beginner Series

New!  Ashtanga Yoga - the Beginner Series

ASHTANGA YOGA "THE BEGINNER SERIES" SATURDAYS AT 10AM IN THE ACTIVITY CENTER For more information please contact Mary Ann Genuario at 203-762-8384 x282.  

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YMCA Healthy Heart Program

YMCA Healthy Heart Program

The Wilton Family YMCA is offering the YMCA Blood Pressure Management Program a program designed to help participants with hypertension lower their blood pressure through an evidence-based program that combine four elements: Blood Pressure Self-Monitoring Physical Activity Tracking Nutrition Education and Personalized Support DID YOU KNOW? Research shows that the simple process of checking and recording your blood pressure at least twice a month over four months may lower blood pressure in people with high blood pressure. For a small investment of time, participants receive:

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Y Fit!

Y Fit!

Y-FIT The Wilton YMCA is introducing a six-week program for Y members ages 16 and older that’s designed to help them improve their health and wellness the RIGHT way. Called Y-FIT, this complimentary program is being offered to all new Y members who have joined the Y in the past 30 days and will be ongoing. Current members are also welcome to take part in this program. Over the six-week span, a Y Wellness Coach will take the member through a progressive program centered on nutrition, strength training, and cardiovascular health as well as stress management techniques. The goal is sim

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Y Alerts

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Upcoming Events

Swim Meet Weekends
08 May
All day Wilton YMCA
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There will be 2 swim meets in May. May 8 - 10 and May 29 - 31
Bubble Down Days 5/16-5/17
16 May
All day Wilton YMCA
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The bubble/cover over the 50M pool is coming down for the summer months! The 50M pool will close at 12 noon on
29th Wilton Community Celebration
31 May
3:00 pm Millstone Farm
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Sunday, May 31, 2015 3:00 - 7:00pm At Millstone Farm in Wilton, CT
ZUMBA on the Beach 6/12
12 Jun
6:30 pm Wilton Family YMCA
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ZUMBA on the BEACH Friday, June 12th at Kiwanis Pond A Wilton Family YMCA Fundraiser that benefits our Chronic Disease Programs.
       

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Our Location

 

Contact Us

 
WILTON FAMILY YMCA
404 Danbury Road
Wilton, CT 06897
Phone: 203-762-8384
Fax: 203-761-9819
Hours of Operation
Monday-Friday: 5am - 10pm
Saturday: 7am - 7pm
Sunday: 8am - 6pm