Latest News

Hop the Gap

Hop the Gap

THE GAPS - The Y helps young people overcome barriers related to hunger, health, learning, water safety and access to safe spaces. LEARN MORE>

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How are we doing?

How are we doing?

This month we will be randomly surveying our members. If you receive a survey in the mail or by email please take a moment to tell us how we’re doing. Thank you!  

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What do I like best about the Riverbrook Regional YMCA?

What do I like best about the Riverbrook Regional YMCA?

“The variety of classes, great pools & fitness center. Helpful staff too!" Kathryn Kloss  

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YMCA Healthy Heart Program

YMCA Healthy Heart Program

The Riverbrook Regional YMCA is offering the YMCA Blood Pressure Management Program a program designed to help participants with hypertension lower their blood pressure through an evidence-based program that combine four elements: Blood Pressure Self-Monitoring Physical Activity Tracking Nutrition Education and Personalized Support DID YOU KNOW? Research shows that the simple process of checking and recording your blood pressure at least twice a month over four months may lower blood pressure in people with high blood pressure. For a small investment of time, participants recei

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Y Fit!

Y Fit!

Y-FIT The Riverbrook Regional YMCA is introducing a six-week program for Y members ages 16 and older that’s designed to help them improve their health and wellness the RIGHT way. Called Y-FIT, this complimentary program is being offered to all new Y members who have joined the Y in the past 30 days and will be ongoing. Current members are also welcome to take part in this program. Over the six-week span, a Y Wellness Coach will take the member through a progressive program centered on nutrition, strength training, and cardiovascular health as well as stress management techniques. Th

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Y Alerts

Sunday, June 7th: All waterfronts will close at 3PM for Aquatic/Camp training.
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Read about one of the Wilton Family YMCA’s founding fathers>

Upcoming Events

Summer Class Registration
08 Jun
All day
Online Class Registration opens Monday, June 8 at 9AM to members and June 15 to everyone.
Early detection matters!
09 Jun
9:00 am Wilton Family YMCA Branch
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The Stamford Hospital’s Mobile Wellness Center will at the Y Tuesday, June 9th between 9am – 12pm, for mammography breast cancer screenings.
ZUMBA on the Beach 6/12
12 Jun
6:30 pm Riverbrook Regional YMCA
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ZUMBA on the BEACH Friday, June 12th at Kiwanis Pond A Riverbrook Regional YMCA Fundraiser that benefits our Chronic Disease Programs.
Silver Sneakers BBQ
15 Jun
All day
Silver Sneakers BBQ Monday, June 15, 2015 1:00pm Please R.S.V.P. to Mary Ann Genuario at magenuario@wiltonymca.org
       

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Our Location

 

Contact Us

 
RIVERBROOK REGIONAL YMCA
404 Danbury Road
Wilton, CT 06897
Phone: 203-762-8384
Fax: 203-761-9819
Hours of Operation
Monday-Friday: 5am - 10pm
Saturday: 7am - 7pm
Sunday: 8am - 6pm