Latest News

Hop the Gap

Hop the Gap

THE GAPS - The Y helps young people overcome barriers related to hunger, health, learning, water safety and access to safe spaces. LEARN MORE>

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How are we doing?

How are we doing?

This month we will be randomly surveying our members. If you receive a survey in the mail or by email please take a moment to tell us how we’re doing. Thank you!  

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What do I like best about the Riverbrook Regional YMCA?

What do I like best about the Riverbrook Regional YMCA?

“The variety of classes, great pools & fitness center. Helpful staff too!" Kathryn Kloss  

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YMCA Healthy Heart Program

YMCA Healthy Heart Program

The Riverbrook Regional YMCA is offering the YMCA Blood Pressure Management Program a program designed to help participants with hypertension lower their blood pressure through an evidence-based program that combine four elements: Blood Pressure Self-Monitoring Physical Activity Tracking Nutrition Education and Personalized Support DID YOU KNOW? Research shows that the simple process of checking and recording your blood pressure at least twice a month over four months may lower blood pressure in people with high blood pressure. For a small investment of time, participants recei

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Y Fit!

Y Fit!

Y-FIT The Riverbrook Regional YMCA is introducing a six-week program for Y members ages 16 and older that’s designed to help them improve their health and wellness the RIGHT way. Called Y-FIT, this complimentary program is being offered to all new Y members who have joined the Y in the past 30 days and will be ongoing. Current members are also welcome to take part in this program. Over the six-week span, a Y Wellness Coach will take the member through a progressive program centered on nutrition, strength training, and cardiovascular health as well as stress management techniques. Th

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Y Alerts

Swim Meet Weekend 5/29-5/31: The 50M pool will close at 12 noon on Friday and remain closed through Sunday.

Read about one of the Wilton Family YMCA’s founding fathers>

Upcoming Events

Swim Meet Weekend 5/29-5/31
31 May
All day Riverbrook Regional YMCA
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There will be 2 swim meets in May. May 8 - 10 and May 29 - 31
29th Wilton Community Celebration
31 May
3:00 pm Millstone Farm
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Sunday, May 31, 2015 3:00 - 7:00pm At Millstone Farm in Wilton, CT
Summer Class Registration
08 Jun
All day
Online Class Registration opens Monday, June 8 at 9AM to members and June 15 to everyone.
ZUMBA on the Beach 6/12
12 Jun
6:30 pm Riverbrook Regional YMCA
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ZUMBA on the BEACH Friday, June 12th at Kiwanis Pond A Riverbrook Regional YMCA Fundraiser that benefits our Chronic Disease Programs.
       

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Monday, May 25th 50M Pool 10:00am - 4:00pm Pond 10:00am - 4:00pm (weather permitting) Fitness Center Room 7:00am - 4:00pm

About 5 hours ago from Wilton Family Y's Twitter via Facebook

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Our Location

 

Contact Us

 
RIVERBROOK REGIONAL YMCA
404 Danbury Road
Wilton, CT 06897
Phone: 203-762-8384
Fax: 203-761-9819
Hours of Operation
Monday-Friday: 5am - 10pm
Saturday: 7am - 7pm
Sunday: 8am - 6pm